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Recipe: Easy Mexican Chicken
Nutrition Information:260 calories
4 grams fat
35 grams protein
5.7 grams fiber
Layer a 9 inch by 12 inch pan with 2 cans drained (pinto, kidney, or white northern beans.)
Cover beans with 6 to 8 boneless, skinless chicken breasts.
Pour one large, or two small jars salsa over chicken.
Bake at 350 degrees for one hour and 15 minutes (if chicken is thawed) or one hour 30 minutes (if chicken is frozen)
This casserole is delicious and freezes well. Serves 6 to 8.
It is low in fat, high in fiber, and high in vitamins A and C, potassium, iron, and protein.
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Feature Recipe
Easy Mexican Chicken
Nutrition Information:
260 calories, 4 grams fat
Recipe
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