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Mocktails

Mocktails are delicious alternatives to alcoholic drinks. Most mixed drinks are good even without alcohol. Try some of these or create your own.

Banana Cooler
  • 2 chipped ice cubes
  • juice of 1 lime
  • 2 tbsp confectionate sugar
  • 5 tbsp pineapple juice
  • 1 ripe medium banana cut into chunks

Throw it all in a blender and turn it on high speed. Serve.
Makes 1 serving.

Citrus-Blossom Punch

  • 2 (6oz.) cans frozen concentrated grapefruit juice (thawed)
  • 1 (28oz.) bottle chilled ginger ale
  • 1 quart chilled apple juice
  • 2 cups cold water

    Mix in large pitcher.
    Makes 24 - 4oz. servings.

Tangerine Island Shake

  • 1 can (6oz.) frozen concentrated tangerine juice (thawed)
  • 2 cups milk
  • 1-1/2 cups vanilla ice cream

Combine all ingredients in blender and process at high speed for 10 seconds or until smooth. Pour into glasses and sprinkle flaked coconut on top.
Makes 4 - 8oz. servings.

Southern Sunrise

  • 4 - 1/2 cups cranberry juice
  • 1 liter orange juice
  • 1 - 2 tsp. Almond extract

Chill all ingredients for at least 3 hours. Combine the juices in mixing container and almond extract to taste. Cover. Refrigerate. For a sweeter drink: add 2 liters ginger ale just before serving. For a tart drink: add 2 liters soda just before serving.
Makes 17 - 8oz. servings.

Strawberry Spritzer

  • 3 - 10oz. packages frozen sliced strawberries
  • 6 cups grape juice
  • 12 - 8 oz. bottles carbonated water, chilled

    Let strawberries thaw for 20 minutes. Place 2 undrained packages of strawberries in blender. Blend until smooth. In large bowl combine strawberries, grape juice and remaining package of berries. Slowly pour in carbonated water. Stir gently.
    Makes 22 - 8oz. servings.

Mochachino Milkshake

  • 1/2 cup coffee 
  • 1/2 - 3/4 cup sweetened condensed milk
  • 3 - 4 tbsp dark cocoa 
  • 1 - 2 scoops of chocolate ice cream

    Combine all the ingredients together, leaving out the chocolate ice-cream.
    Leave in fridge until cold. Add in the chocolate ice cream.
    Blend. Serve.

Escape Features

e-Chug
e-CHUG is a short, on-line survey that provides you with an accurate, detailed assessment of your alcohol use. Your answers are CONFIDENTIAL. Answering each question accurately will give you realistic feedback regarding your use of alcohol.

Escape Links

Blood Alcohol Educator
How does alcohol affects your body?

College Binge Drinking
Alcohol abuse and binge drinking

DanceSafe.org
Health and safety in rave and nightclub communities

JoeChemo.org
Smoking, tobacco, and how to quit smoking.

TheTruth.com
Anti-smoking campaigns